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Make This Potent Anti-Inflammatory Smoothie With Tart Cherry + Cacao Nibs

9 Mediterranean diet benefits that explain why experts love it so much

Seitan is the devilishly healthy vegetarian meat alternative we’re all sleeping on

6 Nutritious Steamed Food Recipes That You Can Make for Your Family

Spicy Instant Pot Thai Tofu Curry With Kabocha Squash

PSA: Your kombucha may have as much alcohol in it as a light beer

These gluten-free chicken fingers are the best kind of healthy TBT

Use the “pasta method” to ensure perfectly cooked quinoa every single time

How To Made Avocado Chips With Hemp Seeds + Nutritional Yeast

7 healthy reasons why we should all be eating more watermelon

Apple cider vinegar is the secret weapon for perfectly poached eggs

The secret ingredient Drew Barrymore’s nutritionist uses to sweeten up her salad dressing

10 Oldest Candy Bars Ever Created

Regular old mushrooms are good for your memory—here are 5 ways to eat ’em

Kesari Malai Peda

Top 25 Anti-ageing Foods to Include in Your Diet from Your ’30s