20 Healthy Recipes You Can Meal Prep on Sunday

We all have a different name for it: that feeling of dread that starts to build up around midday on Sunday. Some of us refer to it as the “Sunday scaries” or the “Sunday blues,” sometimes it’s simply called “The Dread” — which, let’s be real, is slightly dramatic. It’s the feeling of anxiety one starts to feel when thoughts about the upcoming week start to infiltrate the last remaining hours of the weekend, complicating our ability to relax and, ironically, causing us stress before our work week even begins. The beauty of Sunday stress, however, is that we are not alone — it happens to the best of us and, luckily, there are many techniques to fighting it off. One of our favorite techniques happens to be Sunday meal prep which gives us the perfect excuse to watch a few more episodes of our favorite shows, listen to our favorite playlists and step into the week with a sense of preparedness.

1. Sun Dried Tomato Quinoa Salad with Balsamic Vinaigrette




2. Brussels Sprout Tacos




3. White Bean Soup with Kale and Wild Rice





Source: Love & Lemons





4. Chili Lime Grilled Chicken




5. Spinach Tomato Frittata





Source: Paleo Leap





6. Avocado Tuna Salad




7. Quinoa and Kale Veggie Quesadillas




8. Teriyaki Chicken Bowls




9. Garlic Herb Butter Filet Mignon




10. Veggie-Loaded Shrimp Taco Bowls




11. Honey Mustard Sheet-Pan Salmon





Source: My Domaine





12.Healthy Fried Rice




13. Rainbow Kale Salad with Ginger Dressing




14. Whole 30 Quiche Lorraine with Hash Brown Crust





Source: 40 Aprons





15. Baked Asparagus with Mustard Dill Sauce




16. Healthy Creamy Tuscan Chicken with Artichokes





Source: 40 Aprons





17. Sheet Pan Balsamic Chicken




18. Mediterranean Orzo Salad




19. Veggie Packed Freezer-Friendly Breakfast Burritos




20. Balsamic Grilled Chicken and Arugula Salad



What’s your favorite recipe to meal prep on Sunday? Let us know in the comments below!



20 Healthy Recipes You Can Meal Prep on Sunday



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